The journal
Notes from the chair,
the lens room, and the desk.
Short, useful answers to the questions our patients ask most often. No filler — only what we’d say in the chair.
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Tooth sensitivity: why hot, cold and sweet things hurt
Sensitivity is rarely just sensitivity — it is your teeth telling you about something underneath. Here is how to read the signal.
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5 May 2026 · 3 minBleeding gums when you brush: harmless or a warning?
A spot of pink in the sink is one of the earliest warning signs your mouth gives you. Most of the time it is reversible — if you act early.
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28 April 2026 · 3 minWisdom teeth: keep them or remove them?
Wisdom teeth get removed too often, and sometimes not often enough. The right answer depends on three things — angle, space and symptoms.
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20 April 2026 · 3 minTeeth whitening: what actually works (and what to skip)
Whitening works — but not all of it, and not for every stain. Here is what we actually recommend, ranked by how much we trust the results.
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18 April 2026 · 2 minWhy we still ask you in twice a year
Dentistry has changed. Toothbrushes have changed. The reason we still ask to see you twice a year hasn't.
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12 April 2026 · 4 minDental implants explained: a step-by-step guide
Implants are the closest thing dentistry has to a permanent replacement for a missing tooth. Here is how the process actually works.
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